To inhabit joy...

means joy is an internal habit.

You CAN choose, to live a joyful life regardless of your circumstances or experiences. Joy is internal and eternal, don't wait for an external source to bring you joy, turn inward to uncover the joyful being you already are!

Michelle's Latest Titles


Access Michelle's Meditation Library

By accessing the Meditation Library, I am agreeing to receive occasional emails from Inhabit Joy with offers and information. Unsubscribe anytime.
This field is for validation purposes and should be left unchanged.

Transition Anxiety First Aid Kit

Be Well, Be Happy

Find ways to improve health and well being in Michelle’s blogs:

DON’T FALL: Keeping your Balance During Seasonal Change

October 13, 2022

Through coaching and yoga therapy, I work with a lot of older or physically challenged students and clients, so using the word fall has a bit of a cringe for me. I prefer Autumn. However you refer to it, you may have noticed while we move into the cooler, windier months before winter you feel […]

Fix that “Bad” Day!

August 17, 2022

When more than a couple of things go wrong, do you ever catch yourself saying, “it’s just a bad day?” When that happens, do you notice the entire day just kind of stays sideways? Often intention-setting practices are done in the evening before bed or first thing in the morning to set up a successful […]

Why Focus on Joy?

July 28, 2022

I remember the first time I felt joy after my mother died. She had battled leukemia for three and a half years before she died. On the day of her diagnosis, in December of 2003, my world went dark and stayed that way most of the time until she died. After her death, I was […]

Scroll to Top