To inhabit joy...

means joy is an internal habit.

You CAN choose, to live a joyful life regardless of your circumstances or experiences. Joy is internal and eternal, don't wait for an external source to bring you joy, turn inward to uncover the joyful being you already are!

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Transition Anxiety First Aid Kit

Be Well, Be Happy

Find ways to improve health and well being in Michelle’s blogs:

Finding Peace Within

October 23, 2023

Hello My Friends, In all the chaos and unrest I had to take some time off to nurture myself and complete my recovery from COVID, so I haven’t written in awhile. My first bout of COVID was a doozy, I am still a little low energy, but I am hopeful my scheduled Fall Ayurvedic Cleanse […]

A Camp for Widows

July 27, 2023

Last week I was honored to be a presenter at Camp Widow.  Just pause here for a second; what? Camp Widow? What is that? It takes a minute to even wrap your head around what those two words together mean.  What is Camp Widow? It is a weekend conference attended by 500 widowed people and […]

We Don’t Know What to Do, But We Can Learn!

December 23, 2022

Last week, December 13, 2022, our world lost a bright light. Stephen tWitch Boss, a beloved DJ on the Ellen Show, a gifted dancer, and a loving father and husband. During the dark days of COVID, watching tWitch and his family dancing on social media was a massive uplift for me. His megawatt smile and […]

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