To inhabit joy...
means joy is an internal habit.
You CAN choose, to live a joyful life regardless of your circumstances or experiences. Joy is internal and eternal, don't wait for an external source to bring you joy, turn inward to uncover the joyful being you already are!
Michelle's Latest Titles
Be Well, Be Happy
Find ways to improve health and well being in Michelle’s blogs:
Is Yoga Therapy for me? And what is it anyway?
Imagine sitting in your therapist’s office, you are upset recounting a challenging situation that is stressing you out. Your therapist tells you to take a deep breath. Next, your therapist teaches you HOW to take a deep breath. Next you learn how to connect mind and body to the present moment. Also, how to move […]
- « Previous
- 1
- …
- 17
- 18
- 19