Michelle Ann Collins is a joy maker, yoga therapist, meditation and ayurvedic lifestyle teacher, speaker, author and wellness coach. Her own journey forced her to go deeply inward and develop life changing skills to not only recover from tragedy but thrive. Utilizing the wisdom from great spiritual teachers in combination with her background in yoga therapy, meditation, reiki and ayurveda, Michelle gained the skills not only to survive but learn and grow through trauma, grief and loss. Now, Michelle teaches what she herself learned, that post-traumatic growth is possible and no matter what experiences life brings, you can live a healthy and joyful life.