To inhabit joy...
means joy is an internal habit.
You CAN choose, to live a joyful life regardless of your circumstances or experiences. Joy is internal and eternal, don't wait for an external source to bring you joy, turn inward to uncover the joyful being you already are!
Michelle's Latest Titles
Be Well, Be Happy
Find ways to improve health and well being in Michelle’s blogs:
Keep The Change
It has been one heck of an interesting year. Almost everyone on the planet (!) has been affected by the pandemic. Most of us have had other challenges too as we’ve lost loved ones, watched some of our most beloved places burn. We’ve witnessed our cities and towns in turmoil as the fires burning for […]
Emotional Growth through Challenge, Podcast
I was fortunate enough to be interviewed again for Dr. D’s Social Network, and enjoyed another deep and meaningful conversation with the brilliant Darian Parker PhD, NSCA-CPT. We talk about how to be emotionally healthy and so much more, see the highlight list below, it was a wide-ranging and deep conversation covering quite a variety […]
10 Day Soul Cleanse
According to the Jewish calendar, this week marks humanity’s 5780th year on this planet. Mind-boggling isn’t it? We all know 2019 years ago was not the beginning of the world, so when was it? In the Jewish calendar, the beginning is actually in the Old Testament, “Let there be Light…” that event is understood in […]