To inhabit joy...

means joy is an internal habit.

You CAN choose, to live a joyful life regardless of your circumstances or experiences. Joy is internal and eternal, don't wait for an external source to bring you joy, turn inward to uncover the joyful being you already are!

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Be Well, Be Happy

Find ways to improve health and well being in Michelle’s blogs:

Fall Gracefully into Balance

October 8, 2021

Depending on where you are in the world, autumn may have arrived recently. When it did, if you are the Pacific NW like I am, this year felt like an especially rapid transition from summer. I feel like we barely got through a record-breaking heatwave and now, the ground is covered with soggy leaves. Ayurveda, […]

It’s Time to Celebrate!

September 22, 2021

Phoenix Rising, Powerful Women Who Rose From The Ashes To Claim Their Place launches today! We can do hard things, and this book is a testimonial to that! As most of you know I have been through some hard things. But the truth is, considering these last 18 months, we have all been touched by […]

Resolve to Be Better, Anytime!

September 8, 2021

The Jewish New Year happened this week! A friend asked me, “Do you make resolutions like at the traditional New Year?” The answer is yes, and no. During the Jewish New Year and the holidays surrounding it, we go inward and we ask, “What can we leave behind? And how can we be better next […]

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