Therapeutic Yoga

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“Michelle is a thoughtful, attentive, and knowledgeable teacher. I have learned a lot from my yoga classes with her. She has helped me build strength and deepen my practice. She is very tuned into her student’s struggles with injuries or physical problems. She has helped me manage and heal my own issues. I am very appreciative that I have had the opportunity to be her student.” — DE

About Michelle

Michelle Ann Collins

Michelle Ann Collins, IAYT Certified Yoga Therapist and Yoga Alliance ERYT-500 has been teaching a broad range of yoga types, from vigorous heated power vinyasa, to adaptive chair yoga for seniors, for over a decade.  Her extensive knowledge and experience allow her students to experience personally supportive yoga classes.  Michelle teaches with humor, and always says, “listen to your body first, your teacher second,” as she demonstrates how to increase self awareness, fitness and overall health and well being.  In her group yoga classes, Michelle offers a variety of modifications for all poses allowing every student access to their most effective, safe and healthy practice.  Enjoy her Groan Yoga and adaptive group classes, or meet with her individually to experience the endless benefits yoga can provide for your health and overall well being.  

Your journey to optimal health and joy begins here:

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