Focus on exactly what your body needs through individual yoga therapy sessions with Michelle.

These sessions are tailored to each individual clients' needs and current abilities.

If you have an injury or illness and have a desire to explore how therapeutic yoga can improve your ability to heal, feel more relaxed, improve strength, balance, flexibility and overall well being, try a yoga therapy session!

New to yoga? Individual yoga therapy sessions are also a great way to start yoga if you’ve never tried it. Michelle will teach you yoga poses with proper alignment and mindfulness, to be sure you will safely get the greatest benefit from your new yoga practice.

To learn more about how yoga therapy can improve your health and well being schedule a free connection call with Michelle.